200ml of Magnesium Oil.
The best way to receive magnesium is trans-dermally.
Magnesium Oil for some can sting a little or feel itchy at first, for kids the soles of the feet are the best place to spray as they don't feel it there. Generally if it happens the sting/itch is due to being low in Magnesium and as levels improve this should go away.
You can now also get a magnesium re-fill option, perfect if you already have a bottle of ours or your own. Glass with a metal screw lid.
I have restless legs when trying to sleep. Have tried a few things and none of them really helped. The magnesium spray is great! As soon as i feel my legs getting restless and starting to kick is spray this on the back of my legs and within minutes the feeling goes away and I can have a peaceful night's sleep. Very happy with my purchase
Easy to use, and great for my sore muscles!
Haven't used it too much, but finding it really good so far.
I bought this for restless legs. I spray it on and massage the backs of my legs when they start to jiggle. I have to do it a few times but either it and/or the massaging is working! Have to say it is a lot more "watery" than I expected. Not oily at all.